tag:blogger.com,1999:blog-4379559099137844540.post5258132895816526148..comments2023-12-21T02:48:48.356-08:00Comments on Sandee's Healthy Living : Let's take a strong step toward healthy living Unknownnoreply@blogger.comBlogger71125tag:blogger.com,1999:blog-4379559099137844540.post-73308224654429438372016-09-14T16:15:07.371-07:002016-09-14T16:15:07.371-07:00I'm looking forward to eating a sweet potato, ...I'm looking forward to eating a sweet potato, mashed, with some raisins on top. I don't add butter or anything to the sweet potato before I mash it and it is excellent for a breakfast food, or a nice snack.Aubreyhttps://www.blogger.com/profile/01057690692216799546noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-8325816967010274212016-09-14T10:44:51.766-07:002016-09-14T10:44:51.766-07:00When I'm in need of something sweet and/or a l...When I'm in need of something sweet and/or a little bit of protein, I love to pop half of a Quest Protein Bar in the microwave. My favorite flavors are Chocolate Chip Cookie Dough and Double Chocolate Chunk. Guilt-free and yummy! I'm looking forward to not feeling dependent on sweets and learning how to satisfy my nutritional needs with tasty foods.Sarah Kathleen Eyringhttps://www.blogger.com/profile/03483038540956496749noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-81809701684004313052016-09-13T07:57:07.491-07:002016-09-13T07:57:07.491-07:00I heard a super model advise doing this. I've ...I heard a super model advise doing this. I've got to give it a try. Sandee Spencerhttps://www.blogger.com/profile/16277370738499626118noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-51992672445674917952016-09-13T07:56:49.265-07:002016-09-13T07:56:49.265-07:00Mmm I'm going to try that. I love sesame anyth...Mmm I'm going to try that. I love sesame anythingSandee Spencerhttps://www.blogger.com/profile/16277370738499626118noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-16369774356343288462016-09-13T07:56:32.413-07:002016-09-13T07:56:32.413-07:00I get a mental block against salads like I think t...I get a mental block against salads like I think they are so so hard to make. But I actually make really good salads and they honesty only take a few moments. I need to push myself Sandee Spencerhttps://www.blogger.com/profile/16277370738499626118noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-31570207598877995032016-09-13T07:56:02.830-07:002016-09-13T07:56:02.830-07:00There are some great clean eating recipes- Yum!There are some great clean eating recipes- Yum!Sandee Spencerhttps://www.blogger.com/profile/16277370738499626118noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-88814792671334604222016-09-13T07:55:31.257-07:002016-09-13T07:55:31.257-07:00I love a simple tomato, onion, cucumber sometimes ...I love a simple tomato, onion, cucumber sometimes avocado salad with a splash of good balsamic vinegar. Yum. Sandee Spencerhttps://www.blogger.com/profile/16277370738499626118noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-30552881614943595822016-09-13T07:54:49.865-07:002016-09-13T07:54:49.865-07:00My daughter (the dietician) is not a big veggie ea...My daughter (the dietician) is not a big veggie eater either. She eats way more fruit. <br />Sandee Spencerhttps://www.blogger.com/profile/16277370738499626118noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-81564460451481299062016-09-13T07:53:25.709-07:002016-09-13T07:53:25.709-07:00I wish the answer was more candy less fruit. I lov...I wish the answer was more candy less fruit. I love candy especially anything gummy Sandee Spencerhttps://www.blogger.com/profile/16277370738499626118noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-78369215971788733582016-09-13T07:53:01.119-07:002016-09-13T07:53:01.119-07:00;');')<br />Sandee Spencerhttps://www.blogger.com/profile/16277370738499626118noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-64870699115585625552016-09-13T07:50:37.126-07:002016-09-13T07:50:37.126-07:00I'm looking forward to eating more salads. I l...I'm looking forward to eating more salads. I love them but don't take the time to make them. My goal this time around is to cut up the veggies as soon as I get home with them. I figure I will have time to grab cut up veggies and make a great salad really quickjanicehttps://www.blogger.com/profile/11757264593611024676noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-69998268740585191042016-09-12T22:44:07.187-07:002016-09-12T22:44:07.187-07:00I am looking forward to trying some of the ideas p...I am looking forward to trying some of the ideas posted. So for veggies - my favorite veggies are stir fried zucchini and onions & peppers in a bit of sesame oil for that Japanese steakhouse experience at home. I add lots of garlic and grated ginger with a splash of White Rice Vinegar. No meat or rice required.Meredith Shepherdhttps://www.blogger.com/profile/12827377844941251385noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-57747939208994748542016-09-11T21:48:06.755-07:002016-09-11T21:48:06.755-07:00I love drinking a glass of hot lemon water in the ...I love drinking a glass of hot lemon water in the morning before I eat anything!Eyring Familyhttps://www.blogger.com/profile/14227494747464274964noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-26754866878769448602016-09-11T18:13:33.629-07:002016-09-11T18:13:33.629-07:00I am looking forward to this challenge and eating ...I am looking forward to this challenge and eating healthier. I know when I do I have more energy. I enjoy eating fresh vegetables from the garden. I noticed that pintrest has clean eating recipies that I am looking into to help me with creating meal choices.wjackhttps://www.blogger.com/profile/14157481280838017838noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-79032123864689710752016-09-11T18:10:09.755-07:002016-09-11T18:10:09.755-07:00This comment has been removed by the author.wjackhttps://www.blogger.com/profile/14157481280838017838noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-53657383131809103702016-09-10T18:47:35.297-07:002016-09-10T18:47:35.297-07:00The healthy thing I'm looking forward to durin...The healthy thing I'm looking forward to during this challenge isn't actually a food, but rather exercise. I love to hike and don't make it a priority. This is exactly what I need to make hiking a part of my life again.Anonymoushttps://www.blogger.com/profile/10414148431000841245noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-8391476683428546272016-09-10T12:59:26.041-07:002016-09-10T12:59:26.041-07:00Sharing this, since I am finally done nursing and ...Sharing this, since I am finally done nursing and can finally eat Cauliflower again. It's my FAVORITE way to eat it - http://www.foodnetwork.com/recipes/food-network-kitchens/roasted-cauliflower-recipe.htmlAnonymoushttps://www.blogger.com/profile/14643351803579861080noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-73286305290642420872016-09-08T19:09:26.219-07:002016-09-08T19:09:26.219-07:00looking forward to eating more veggies for breakfa...looking forward to eating more veggies for breakfast sauteed and combined with scrambled eggs. Carlene ParkerCarlene Parkerhttps://www.blogger.com/profile/16442536755787308389noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-57222120181285035162016-09-08T17:16:26.568-07:002016-09-08T17:16:26.568-07:00Sounds yummy!Sounds yummy!Shelli Cornellhttps://www.blogger.com/profile/10181981349756464927noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-61736824956884477322016-09-08T17:15:20.858-07:002016-09-08T17:15:20.858-07:00Yay!Yay!Shelli Cornellhttps://www.blogger.com/profile/10181981349756464927noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-75558772587501998562016-09-08T17:12:58.127-07:002016-09-08T17:12:58.127-07:00And they are so tasty this time of year!And they are so tasty this time of year!Shelli Cornellhttps://www.blogger.com/profile/10181981349756464927noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-25768945054087638032016-09-08T17:10:13.772-07:002016-09-08T17:10:13.772-07:00I'm excited for the required fruits and veggie...I'm excited for the required fruits and veggies...I will be eating lots of cucumbers!Alliciahttps://www.blogger.com/profile/05158868264834592256noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-67270007063369903302016-09-08T13:52:04.015-07:002016-09-08T13:52:04.015-07:00Looking forward to lots of salads!Looking forward to lots of salads!Vickihttps://www.blogger.com/profile/09164630797756033307noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-15256158103209861182016-09-08T11:56:10.715-07:002016-09-08T11:56:10.715-07:00Lots of delicious smoothies!! My kids love them to...Lots of delicious smoothies!! My kids love them too :)Erin Goodmanhttps://www.blogger.com/profile/11721112262614661061noreply@blogger.comtag:blogger.com,1999:blog-4379559099137844540.post-9398229521864273482016-09-08T11:20:31.062-07:002016-09-08T11:20:31.062-07:00I'm interested in learning more ways to cook v...I'm interested in learning more ways to cook veggies, new veggies to introduce and ways to incorporate fiber into my diet better - all for me and the kids!Anonymoushttps://www.blogger.com/profile/14643351803579861080noreply@blogger.com